It is interesting how God made the human body to function, and the distinct differences between men and women.  While we are so alike in so many ways, there still remains a definite difference.  One is what we need for our bodies to function as they were meant to do. Only in recent years has [...]

Cat owners love their snuggly pets and want to make sure they have proper nutrition to keep them healthy. Even though cats have different nutritional needs than humans, they do require vitamins and minerals to maintain good health. Some felines develop vitamin and mineral deficiencies, but even healthy cats may need supplements. Here are 10 [...]

Although dogs and cats love to eat each other’s food, their nutritional needs are very different. They each would be able to survive, but soon would develop health problems. A dog’s nutritional requirements are more similar to humans since they are omnivorous and not carnivorous like cats. They get their nutrients from both animals and [...]

We’ve all had the unpleasant experience of finding something rotten in the refrigerator. Things get shoved to the back, forgotten in a drawer or put into an unmarked container and left unchecked for too long. It all depends on personal eating habits, but there are several things that often rot in the refrigerator before they [...]

When someone purchases a supplement, they trust that it is safe for them to take. In many cases, supplements are touting false claims in order to market their products. This has not gone unnoticed, and has even launched an investigation by the Government Accountability Office. Listed below you will find ten terribly false claims made [...]

The sodium content of our food has increased over the years and so has the effects it has on our bodies. Too much salt in our diets can lead to more than just high blood pressure, it can cause muscle cramps, dizziness, electrolyte imbalance and even cancer. Listed below you will find ten ways to [...]

The tooth is loose, and your child is anxiously waiting for the Tooth Fairy. How can you get that tooth pulled in a way that will actually work? Here are 10 ideas to try: Go to the Dentist: This might seem obvious, since a dentist takes care of teeth, but if your child is experiencing [...]

How many times have you heard someone tell you that they are starting a diet ‘tomorrow’? It’s never today, for some reason. It is always tomorrow. Sometimes they have valid reasons for the delay, other times, it is just that…a delay. Good Foods -When there’s something really tasty in your house, or you’re out, and [...]

We all want our children to be healthy. With so many different vitamins and minerals out there how do we know which ones are most important. Listed below are ten vitamins and minerals that are essential to your child’s overall growth and development and which foods are good sources of them. Calcium. Calcium is known [...]

As we age our body loses its ability to repair or replace the cells that die off. That includes our brain cells. By increasing the amounts of vitamins and minerals in our system, we can help to prevent this damage. Listed below are ten vitamins and minerals that we should be looking at when preventing [...]